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sábado, 08/07


Agni Way Ashtanga Yoga & Tantra

Ayurvedic Womb Wellness

Learn how to balance your sacred womb space & (re-)connect with the moon through nourishing food, herbs, rituals and deeply soothing & re-vitalizing Ayurvedic practices.

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Ayurvedic Womb Wellness
Ayurvedic Womb Wellness

Time & Location

08/07/2023, 13:00 – 15:30

Agni Way Ashtanga Yoga & Tantra, R. Dom Francisco Luís da Gama L40, 8600-618 Lagos, Portugal


About the event

Join me & a circle of other women for an afternoon of (re-)connecting to our inner power centre.

A woman’s womb is a space that is filled with so much power, potential, live-giving energy, creativity, love - but also the storehouse of so much pain. Emotions. Imbalance. Dis-ease. Dive into the ancient wisdom of Ayurveda & Tantra and learn how to heal this sacred feminine portal through nourishing food, herbs, rituals & deeply soothing and re-vitalizing practices.

The details:

WHEN: Saturday, 08.07.2023, 13-15.30 (GMT) 

WHERE: Agni Way Ashtanga Yoga & Tantra, R. Dom Francisco Luís da Gama L40, 8600-618 Lagos 

TICKETS: 29 euros Early Bird - until 04.07.23 at 10pm (GMT+1) // Regular price after that 39 euros

What to expect:

  • Intro to Ayurveda & the bio-energetic forces (“doshas”)
  • Intro to our sacred womb & her major functions
  • Ayurvedic view on the lunar phases: Doshas at play & effects on our emotions
  • Women’s health & moon cycles - how are they connected?
  • Food & herbs for the different moon phases
  • “Moon Sadhana” - Rituals for the moon phases
  • Intro to 5+ Ayurvedic & Tantric womb care practices
  • Interactive, experiential

Learn how to:

  • (Re-)connect more deeply with your own moon cycle after pregnancy, birth, or any other stage of life
  • Tune in and listen to your womb
  • Optimize your energy through moon practices
  • Improve your menstrual health
  • Reduce symptoms & imbalances in your menstruation & yoni space
  • (Re-)awaken & preserve your Shakti Prana - your power to manifest & reproduce
  • Care for others (baby, kids, family, friends…) by first caring for yourself

Also included:

  • Tantric energy meditation
  • Journaling Exercises
  • Delicious Ayurvedic snack
  • Herbal tea
  • Handout incl. all the practices & herbal recipes
  • Small gift to take home
  • Sitting in circle & connecting with other light-spirited mamas & women

This workshop is for you if

  • You identify as a woman and have a womb (both mama’s and non-mama’s)
  • You are planning to have a baby
  • You gave birth to a child (no matter how short or long ago)
  • You experience symptoms & imbalances during your period
  • You had surgery / illness in/ near the womb area
  • You experience any other discomforts or imbalances in your womb
  • You feel disconnected from your feminine energy & life force
  • You feel great, but are generally interested in woman’s connection to the moon & how to strengthen and protect your vital, life-giving energies

About your host:

Claudi is an Ayurvedic Health Counselor (600hrs), mother and creator of Moonlit Mamas - a holistic healing haven for Mamas in all stages of motherhood. Weaving together the ancient wisdom of Ayurveda, Tantra & other feminine form medicine, she helps women to cultivate peace & balance, abundant energy & radical self love. Reconnecting with the woman beyond the mother & allowing her to make herself a priority, Claudi holds space through empowering workshops, 1:1 consultations, women’s circles & ceremonies, both online and offline.

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