Ancient wisdom for modern Mamas
Ayurvedic Womb Wellness
sábado, 08/07
|Agni Way Ashtanga Yoga & Tantra
Learn how to balance your sacred womb space & (re-)connect with the moon through nourishing food, herbs, rituals and deeply soothing & re-vitalizing Ayurvedic practices.
Time & Location
08/07/2023, 13:00 – 15:30
Agni Way Ashtanga Yoga & Tantra, R. Dom Francisco Luís da Gama L40, 8600-618 Lagos, Portugal
Guests
About the event
Join me & a circle of other women for an afternoon of (re-)connecting to our inner power centre.
A woman’s womb is a space that is filled with so much power, potential, live-giving energy, creativity, love - but also the storehouse of so much pain. Emotions. Imbalance. Dis-ease. Dive into the ancient wisdom of Ayurveda & Tantra and learn how to heal this sacred feminine portal through nourishing food, herbs, rituals & deeply soothing and re-vitalizing practices.
The details:
WHEN: Saturday, 08.07.2023, 13-15.30 (GMT)
WHERE: Agni Way Ashtanga Yoga & Tantra, R. Dom Francisco Luís da Gama L40, 8600-618 Lagos
TICKETS: 29 euros Early Bird - until 04.07.23 at 10pm (GMT+1) // Regular price after that 39 euros
What to expect:
- Intro to Ayurveda & the bio-energetic forces (“doshas”)
- Intro to our sacred womb & her major functions
- Ayurvedic view on the lunar phases: Doshas at play & effects on our emotions
- Women’s health & moon cycles - how are they connected?
- Food & herbs for the different moon phases
- “Moon Sadhana” - Rituals for the moon phases
- Intro to 5+ Ayurvedic & Tantric womb care practices
- Interactive, experiential
Learn how to:
- (Re-)connect more deeply with your own moon cycle after pregnancy, birth, or any other stage of life
- Tune in and listen to your womb
- Optimize your energy through moon practices
- Improve your menstrual health
- Reduce symptoms & imbalances in your menstruation & yoni space
- (Re-)awaken & preserve your Shakti Prana - your power to manifest & reproduce
- Care for others (baby, kids, family, friends…) by first caring for yourself
Also included:
- Tantric energy meditation
- Journaling Exercises
- Delicious Ayurvedic snack
- Herbal tea
- Handout incl. all the practices & herbal recipes
- Small gift to take home
- Sitting in circle & connecting with other light-spirited mamas & women
This workshop is for you if
- You identify as a woman and have a womb (both mama’s and non-mama’s)
- You are planning to have a baby
- You gave birth to a child (no matter how short or long ago)
- You experience symptoms & imbalances during your period
- You had surgery / illness in/ near the womb area
- You experience any other discomforts or imbalances in your womb
- You feel disconnected from your feminine energy & life force
- You feel great, but are generally interested in woman’s connection to the moon & how to strengthen and protect your vital, life-giving energies
About your host:
Claudi is an Ayurvedic Health Counselor (600hrs), mother and creator of Moonlit Mamas - a holistic healing haven for Mamas in all stages of motherhood. Weaving together the ancient wisdom of Ayurveda, Tantra & other feminine form medicine, she helps women to cultivate peace & balance, abundant energy & radical self love. Reconnecting with the woman beyond the mother & allowing her to make herself a priority, Claudi holds space through empowering workshops, 1:1 consultations, women’s circles & ceremonies, both online and offline.