Sacred Womb Healing - An Ayurvedic Soul Journey

Join me & a circle of other women for an afternoon of (re-)connecting to our inner power centre.

A woman’s womb is a space that is filled with so much power, potential, live-giving energy, creativity, love - but also the storehouse of so much pain. Emotions. Imbalance. Dis-ease. Dive into the ancient wisdom of Ayurveda & Tantra and learn how to heal this sacred feminine portal powerful Ayurvedic rituals, nourishing foods & herbs and deeply replenishing ancient practices. Some experienced in the studio, and some for you to try at home.

The details:

WHEN: Saturday, 23.09.2023, 13-15.30  

WHERE: Agni Way Ashtanga Yoga & Tantra, R. Dom Francisco Luís da Gama L40, 8600-618 Lagos 

PRICE: 20-30 euros Sliding Scale (to be paid cash at the workshop)

What to expect:

• An afternoon full of inspiration, new insights & practices that will let you feel first shifts right away
• Intro to Ayurveda & the bio-energetic forces (“doshas”)
• Intro to our sacred womb & her major functions
• Agni, Ojas & healthy hormones
• Women’s health & the moon: How are they connected?
• Ayurved & the lunar phases: Doshas at play & effects on our emotions
• “Moon Sadhana”: Rituals for the moon phases
• Food & herbs for your period 
• Intro to 5+ Ayurvedic & Tantric womb care practices

Learn how to:

• (Re-)connect more deeply with your own moon cycle after pregnancy, birth, or any other stage of life
• Tune in and listen to your womb
• Optimize your energy through lunar practices
• Improve your menstrual health
• Reduce symptoms & imbalances in your menstruation & yoni space
• (Re-)awaken & preserve your Shakti Prana - your power to manifest & reproduce
• Care for others (baby, kids, family, friends…) by first caring for yourself

Also included:

• 2 Guided energy meditations
• Journaling Exercises
• Delicious Ayurvedic snack
• Herbal tea
• Handout incl. all the practices & herbal recipes
• A jar of homemade ghee to take home
• Sitting in circle & connecting with like-minded mamas and women

This workshop is for you if

• You identify as a woman and have a womb (both mama’s and non-mama’s)
• You are planning to have a baby
• You gave birth to a child (no matter how short or long ago)
• You experience symptoms & imbalances during your period
• You had surgery / illness in/ near the womb area
• You experience any other discomforts or imbalances in your womb
• You feel disconnected from your feminine energy & life force
• You feel great, but are generally interested in woman’s connection to the moon & how to strengthen and protect your vital, life-giving energies

About your host:

Claudi is an Ayurvedic Health Counselor (600hrs), mother and creator of Moonlit Mamas - a holistic healing haven for Mamas in all stages of motherhood. Weaving together the ancient wisdom of Ayurveda, Tantra & other feminine form medicine, she helps women to cultivate peace & balance, abundant energy & radical self love. Reconnecting with the woman beyond the mother & allowing her to make herself a priority, Claudi holds space through empowering workshops, 1:1 consultations, women’s circles & ceremonies, both online and offline.