Ancient wisdom for modern Mamas 🌙
Mothering the Mother
A 4-WEEK JOURNEY TO
RELEASE STRESS & DEEPLY REJUVENATE
Stress is your daily companion. You feel like you’re already doing SO much, yet it’s never quite enough. Chasing time with endless to-do lists.
Torn between all the responsibilities and needs: be a loving mother & partner, rebuild your career, do admin, plan meals, cook, shop, clean, be social, reply to friends’ whatsapps, work out, be beautiful, be sexy, all at the S A M E T I M E...
I FEEL YOU SO MUCH, MAMA.
All you long for is peace, harmony & balance. Moments to pause. Recharge. Reconnect to your joy. Your energy. Your radiance. I found back to all of this with Ayurveda & feminine form healing.
LET ME SHOW YOU HOW :
Relax, Receive & Feel Deeply Nourished
Feel grounded & connected within instants.
Be less reactive to triggers from outside & handle stressful situations with ease.
Find back to centre & inner calm.
Allow yourself to create “islands” for loving self-care, Every. Single. Day.
Re-connect to the strong, radiant, wise woman inside of you. The one that already knows what to do.
LET ME SHOW YOU HOW :
Any pressure!
Time-consuming & complicated daily practices
Adding “another thing” to your to-do list
Having to cook strange Indian foods that your family won’t eat
INSTEAD
We implement bite-size shifts in full alignment with your unique Mama schedule. And we only choose techniques and practices that resonate and feel doable for you.
LET ME SHOW YOU HOW :
Mothering the Mother
LESS STRESS & MORE ENERGY IN 4 WEEKS
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We dig to the root for your state of stress & exhaustion, through a deep analysis of your innate Ayurvedic constitution, current imbalances, and your unique path from maiden to mother.
In 3 transformative sessions, you learn which foods, practices & rituals help you feel less triggered, more nurtured & deeply supported on your motherhood journey.
We optimise your resilience, emotional response and energy expenditure, so that, week by week, you feel more calm, capable and connected to the mother & woman you want to be.
We develop your personal toolbox to ground & de-stress quickly and with ease, which, from now on, you can always use.
DON'T JUST TAKE MY WORD FOR IT
Hear from the Mamas who decided that now it is time to thrive & find back to their balanced, centered, healthy and radiant selves
“Claudi helped me so much reconnecting to myself after birth with her ayurvedic 1:1 coaching. Thanks to her guidance I could establish new habits and rituals, that nourish my whole being. It reminded me to take care of myself first, to be able to show up for the ones around me ❤️✨!”
Anna, Berlin